It’s widely known that chronic stress has a negative can have a effect on one’s life. Stress breaks the body down causing sickness and a negative shift in mood. But is there anything that can positively affect the body? Fortunately there are a few things like meditation, exercise and positive emotions. Happiness has a positive affect on the body. What is happiness? Happiness is having joy and contentment in your life. Happiness is knowing that there will be not so pleasant situations and days but not dwelling on them. One who is happy sees the good in many things...Read More
Love yourself. It is important to stay positive because beauty comes from the inside out. ~ Jenn Proske Self love is of the utmost importance. It shapes your whole way of living from how you treat yourself to how you allow others to treat you. Self love is the act of loving yourself in addition too and in spite of anyone who loves you. Self love is positive and impacts your life in a great way. If you love yourself you’ll be more apt to make good decisions. Self love won’t allow one to wallow in negativity. Positivity is what...Read More
Affirmations are powerful phrases or self talk that boost your confidence and self esteem. The better you feel the higher your vibrational energy. Pregnancy Affirmations: I am worthy of becoming a mother. I love myself and my body. I am fully capable of being a good mother. I can provide a loving and warm home to a child. I am emotionally able to provide love to a child. My body knows how to get pregnant. I will get pregnant when the time is right. My womb is the perfect place for my developing child. My womb knows how to...Read More
How we tend to view and deal with life is how it tends to deal with us. One who is filled with gratitude and has a positive mindset may be rewarded regularly while one who is filled with lack and has a negative mindset keeps falling short of the things they desire. Are you thankful for all the things you already have in your life? You may not have everything you want but you have things that some people wish they had. If you have running water, an indoor bathroom, are relatively healthy, have delicious foods in your refrigerator,...Read More
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