Dreams are a group of goals centered around something. Your dream might be for you to publish a book. You need to meet the goals of coming up with an idea, researching, writing and editing before you could say you achieved your dream of becoming a published author. If your dream is to go from a size twenty to a size ten you’d have to meet the goal of improving your diet, exercising and eating less before you can walk into a clothing store and grab size ten off of the rack. Sometimes achieving a goal isn’t difficult but...Read More
What you think matters. When wanting to change something about yourself in your life, you first need accept yourself as you are. Then you can begin to empower yourself and improve.Your mind is the greatest tool available to you. You can use your mind to change your whole perception of who you are. When you fully accept yourself you won’t run a dialogue of harmful self-talk in your mind. You’ll be kinder to yourself. When practicing mindfulness, you can greatly empower yourself by fine tuning your subconscious abilities. Use mindful strategies to boost confidence, focus more and lower stress....Read More
When you are confident you view yourself in a favorable light. You believe in your own abilities. You trust that your instincts and thinking are sufficiently on point when you need to get things done. When you lack confidence you struggle to accept who you really are and you don’t believe that you possess the ability to achieve your goals. One who lacks confidence goes through life feeling as if they’re not smart enough, skilled enough, good looking enough or talented enough. They don’t believe that they’ll ever be. They judge themself harshly, often thinking others are way more...Read More
Self love, the regard for your own happiness and well-being is a necessity and not an option. It is what will drive you to make the best choices for you. This will help you to become your best you, the most powerful you. Self love allows you to become love. You’re motives are steeped in love. You can fully love others. You can also motivate others to love themselves. A lack of self love is the biggest factor in your unhappiness. When you don’t love yourself you accept any and everything into your life without regard for you own...Read More
You might think that something is too hard or too much to achieve but that simply isn’t true. When setting your goals, be optimistic and positive. Don’t be afraid to set huge goals. If others can achieve what seems like the impossible at the moment, why can’t you? There is no reason you can’t achieve your goals even if they are big. You are fully capable of achieving what anyone else can if you believe and feel that you can as well as putting forth the necessary effort and actions. You will never reach a goal that you don’t...Read More
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