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Month: March 2017

Be Cool.

People can be annoying, every day won’t be perfect and things can really get on your nerves at times. It is best to feel the emotion and quickly allow it to past to avoid letting it overtake our mood and therefore affect our entire day, week or even month. Negativity is contagious. Have you ever been around someone and you could just feel the negativity oozing from them? That is the sign to run in the other direction before that negativity influences you as well. Before you know it, you’ll be feeling negative too. Remove yourself from the situation if...

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Powerful Positive You.

Does it really matter if you feel positive or negative as long as you go about your daily normal life and do the things you normally do. Yes it does, because it can affect all aspects of your life. We have a say as to whether we’ll be happy or miserable. You can’t be negative and live a positive life. Positivity can help you to improve your health, have better relationships, achieve more goals and live your dreams. Negativity takes a toll on not just your mood but also your relationships with others, your health and productivity. Negativity grips...

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5 Steps To Disciplined Weight Loss.

Excess weight, almost no one wants it but how do you get rid of it? While you could just sit around wishing and hoping the Universe will miraculously take the pounds away, the only way to turn that dream into a reality is by coupling your desire to lose weight with action. Step 1. Figure out why you want to lose weight. Write your why down. Look at your powerful why when you need a little encouragement to stay on the right path. Make sure your why is focused around you. Your weight loss might benefit other people like your...

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You Got This!

Are you trying to lose 10 pounds? Maybe you’re trying to save $500 or or eat healthier. Manifest your goals. You got this! The specifics of the goal doesn’t really matter because any goal is attainable if you believe it to be possible and feel that you can reach it. But what if you haven’t reached your goal yet despite the fact that you’ve been trying for a while and you feel like giving up? Should you just quit and make a new goal since it’s not working out? Not if it’s something worth achieving and something you really...

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Don’t Quit.

Dreams are a group of goals centered around something. Your dream might be for you to publish a book. You need to meet the goals of coming up with an idea, researching, writing and editing before you could say you achieved your dream of becoming a published author. If your dream is to go from a size twenty to a size ten you’d have to meet the goal of improving your diet, exercising and eating less before you can walk into a clothing store and grab  size ten off of the rack. Sometimes achieving a goal isn’t difficult but...

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